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Master your ball control and touch

Day 5 | 30-Day Challenge | Up your skill level with this drill. Don't give up after a couple. Push through! This figure of 8 drill works all parts of...

Increase your touches with toe taps

Day 4 | 30-Day Challenge | There's always the opportunity to increase the number of your touches! This is fundamental to football training. Make sure...

High Ball Control

Day 2 | 30-Day Challenge | Learn how to judge the distance, 'catch' and control the ball that comes down to you from a height.

How to Master Your Balance

30-Day Challenge | Day 1 | It's so important to master your balance, control and technique. This step-by-step football tutorial will show you how.