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Master your ball control and touch

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Day 5 | 30 Day Challenge

The lockdown is a brilliant time to up your game and improve your skills! Don’t let the time go by without refining your technique, control, touch, perception and balance.

Up your skill level with this drill. Don’t give up after a couple. Push through! This figure of 8 drill works all parts of your foot.

If you want to improve fast, do 100 on each foot. Keep the pattern, eventually using both your left and your right foot, to control the ball. The more touches you do, the more you’ll improve your technique. Up your game!

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Ball Control, Football, Football Drills, Football Skills, Lockdown Challenge, Motor Skills, Soccer, Soccer Skills, Stay Healthy, Stay Home, Stay Safe, Technical Skills, Toe Taps

Sean Szabo

Recognised as a leading brain-centred football coach in Gauteng, Sean Szabo is an English FA qualified coach who has worked internationally assisting player’s motor and technical football skills, as well as their cognitive development on and off the field. IQ Football was founded in 2015 by Sean as an amalgamation of his passion for football coaching, mentoring, and brain-centred research.

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