Top 3 benefits of 1 on 1 soccer training
In addition to team training at IQ Football, players of all abilities have the opportunity to receive individualised attention in 1 on 1 soccer...
5 key skills of every successful football player
Let’s dive into the 5 key skills of every successful football player. Skills can be learnt and acquired. If a player starts with natural talent...
3 simple tips on how to drastically improve as a football player
In this blog I’ll share 3 simple tips on how to drastically improve as a football player. It’s easy to forget about improving your skills when all...
10000 hour rule – myth or not? And what can you take from it to increase your performance as a football player?
Many people have heard about the 10000 hour rule Is this rule a myth or not, and what can we take from it to increase our performance as a football...
3 ways to grow your child’s social skills and help them become attuned adults
Children have a strong need to belong and feel significant. If these qualities are continually met, children grow up to be confident individuals...
5 life-changing tips to improve an athletic child’s sleep
Sleep is a brain-boosting activity that can transform a child’s life. Sleep helps to heal, regenerate and recover most of your bodies functions...
5 Brain-Boosting tips to improve your child’s concentration
Our modern world is jam packed with digital distractions. Television, iPads, Phones, Digital Watches, or anything that is a gadget is designed for...
Growth Mindset v Fixed Mindset
In a fixed mindset students believe their basic abilities, their intelligence, their talents, are just fixed traits. They have a certain amount and...
What is Brain-Centred Training and Why is it imperative?
There is an abundance of research that is revealing incredible understanding about the brain, but often research is oversimplified...
Recap what you’ve learnt and celebrate your growth
Day 30 | 30-Day Challenge | We know restrictions are still in place, but we believe in celebrating every step in the process. Enjoy the process....
Learn a spin flick up in 30 seconds
Day 29 | 30-Day Challenge | This skill is great to learn for a freestyle move. It's also great to practise ball control, touch and weight of touch.
Add this change up on the Cruyff turn
Day 28 | 30-Day Challenge | Johan Cruyff was an excellent player. His skills and creative moves have been used to get past defenders for decades.