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Day 21 | 30 Day Challenge

The lockdown is a brilliant time to up your game and improve your skills! Don’t let the time go by without refining your technique, control, touch, perception and balance.


This is brilliant to work on if you want to be able to manoeuvre around players.

You need to be able to move the football with the inside and the outside of your foot at speed on the field. Watch the video to learn how!

Use your lockdown wisely!

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Ball Control, Football, Football Drills, Football Skills, Lockdown Challenge, Motor Skills, Soccer, Soccer Skills, Stay Healthy, Stay Home, Stay Safe, Technical Skills


Sean Szabo

Recognised as a leading brain-centred football coach in Gauteng, Sean Szabo is an English FA qualified coach who has worked internationally assisting player’s motor and technical football skills, as well as their cognitive development on and off the field. IQ Football was founded in 2015 by Sean as an amalgamation of his passion for football coaching, mentoring, and brain-centred research.

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