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Tag: Motor Skills

Outside Inside Football Drill

Day 21 | 30-Day Challenge | This is brilliant to work on if you want to be able to manoeuvre around players. You need to be able to move the football...

Football skills tutorial – the neck stall

Day 20 | 30-Day Challenge | Increase your ball awareness and touch by practising the football neck stall. Make sure you first master your kick ups!...

Improve your child’s perception

Day 19 | 30-Day Challenge | This fun little exercise is a brilliant one for the kids to do. It will get them using their motor skills, practise their...

Learn how to do the Cruyff Turn

Day 17 | 30-Day Challenge | This is a great skills drill to get away from a defender. Add this little trick to score more goals.

Skills to get past the defender

Day 16 | 30-Day Challenge | Hop the world is slightly more advanced, but anything can be mastered with practise. Get your form right from the start!

Learn the freestyle skill – hop the world

Day 15 | 30-Day Challenge | Hop the world is slightly more advanced, but anything can be mastered with practise. Get your form right from the start!

Learn the backwards step over

Day 14 | 30-Day Challenge | The backwards step over is a great skill that will improve your ball awareness, body coordination and movement in space,...

Two easy flick ups to begin with

Day 13 | 30-Day Challenge | When we say easy, we mean that this is two of the easier flick ups. But don't get us wrong - this still takes a lot of practise....

Switch it up with tennis ball knee ups

Day 12 | 30-Day Challenge | We're using a tennis ball to improve our control. Use any small ball. If you struggle with it at first, don't give up!

Around the world

Day 10 | 30-Day Challenge | This step by step guide will show you how to master one of football's most famous Freestyle skills.