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Tag: Motor Skills

30 Day Challenge

Around the world

Day 10 | 30-Day Challenge | This step by step guide will show you how to master one of football's most famous Freestyle skills.
30 Day Challenge

Rhythmic kick ups

Day 9 | 30-Day Challenge | This is an advanced kick up drill, if you can’t do this, don’t worry about it. Continue to work on more basic kick up...
30 Day Challenge

Switch it up with tennis ball kick ups

Day 8 | 30-Day Challenge | By using a small ball - like a tennis ball - you'll find that your kick ups with a normal size four football, will...
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Supercharge your touches in 30 seconds

Day 6 | 30-Day Challenge | How many touches can you get in a 30 seconds time slot? Make sure you work in a small area. Speed it up and refine each...
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Master your ball control and touch

Day 5 | 30-Day Challenge | Up your skill level with this drill. Don't give up after a couple. Push through! This figure of 8 drill works all parts...
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Increase your touches with toe taps

Day 4 | 30-Day Challenge | There's always the opportunity to increase the number of your touches! This is fundamental to football training. Make...
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High Ball Control

Day 2 | 30-Day Challenge | Learn how to judge the distance, 'catch' and control the ball that comes down to you from a height.
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How to Master Your Balance

30-Day Challenge | Day 1 | It's so important to master your balance, control and technique. This step-by-step football tutorial will show you how.